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Ho'okahi Pu'uwai Outrigger Canoe Club

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Type: Outrigger Canoe Club
Foster City, CA
Web links for the Ho'okahi Pu'uwai Outrigger Canoe Club in Foster City, California


Ho'okahi Pu'uwai Outrigger Canoe Club (HPOCC) is a non-profit Hawaiian outrigger canoe club located in the San Francisco Peninsula. HPOCC’s mission is to promote and teach the traditional sport of outrigger paddling and other related Hawaiian and Pacific Island cultural activities.

Ho'okahi Pu'uwai means “one heart, one goal” in the Hawaiian language, and is a sentiment we perpetuate throughout o
ur ohana (family), on and off the water. We are one of the largest canoe clubs in Northern California, with recreational and competitive paddlers ranging in age from the youngest keiki (children) to kupuna’s (elders).

We have two practice locations - Coyote Point Marina for long distance open water training, and the Foster City Lagoon for flat water and novice and keiki training.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
3/23/19 The Loven Family Run Arizona
Cottonwood
Running
1 Mile
5 K
10 K
3/23/19 Rios Dash with Splash 5K Arizona
Phoenix
Running
5 K
3/23/19 Loven Family Run Arizona
Cottonwood
Running
2 K
5 K
10 K
3/30/19 RUN FOR IKE 5K California
Palm Springs
Running
5 K
3/30/19 VALENCIA Trail Race California
Valencia
Running
10 K
Half Marathon
50 K
4/6/19 Great Race of Agoura Hills Half Marathon, 10K, 5K California
Agoura Hills
Running
1 Mile
5 K
10 K
Half Marathon
4/20/19 Autism Care Today for Military Families 5K/10K Run/Walk and Family Festival California
San Diego
Running
1 Mile
5 K
10 K
4/20/19 Chocolate Bunny 5K/Kids Run Arizona
Phoenix
Running
1 Mile
5 K
4/27/19 Arts Run Santa Clarita California
24155 Newhall Ranch Rd Santa Clarita
Running
5 K
10 K
4/28/19 SLO Half Marathon, Relay Races, 5K and Kids Races California
San Luis Obispo
Running
1 Mile
5 K
Half Marathon
4/28/19 Run for Hope California
Los Angeles
Running
5 K
4/28/19 Run For Hope California
Los Angeles
Running
5 K
5/1/19 Sedona Metric Centuries Bike Event Arizona
Sedona
Cycling
Road 40 Miles
Road 65 Miles
5/4/19 Girls on the Run 5K Arizona
Phoenix
Running
1 Mile
5 K
5/4/19 ABC Education Foundation Fun Run California
Cerritos
Running
2 K
5 K
5/4/19 Pine Trail Run Arizona
Pine
Running
5 K
8.6 Miles
5/5/19 Lake San Antonio Triathlon, Aquabike, Duathlon, 5K and 10K Runs California
Bradley
Triathlon
Olympic
Sprint
Half Iron Distance
Duathlon
AquaBike
5 K
10 K
5/5/19 Renegade Trail Run Challenge California
San Dimas
Running
3 Miles
6 Miles
5/5/19 Renegade Off-Road Triathlon and Du California
San Dimas
Triathlon
Other
Other
5/11/19 Tour of Long Beach California
Long Beach
Cycling
Road 5 Miles
Road 30 Miles
Road 62 Miles
Road 100 Miles
5/18/19 Anaheim Semper 5K and 10K California
Anaheim
Running
5 K
10 K
5/19/19 Dina LaVigna Breath of Life Triathlon California
Ventura
Triathlon
Olympic
Sprint
5/24/19 Night Mare Race 1 Arizona
Phoenix
Running
5 K
5/24/19 Night Mare Race Series Arizona
Phoenix
Running
5 K
5/27/19 Laguna Hills Memorial Day Half Marathon/5K/10K/Kids Run California
Laguna Hills
Running
5 K
10 K
Half Marathon
Race360.com has more than 7,000 events, find more now:

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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
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Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
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