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Central New York Kayak Club

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Type: Canoe, Kayak Club
Syracuse, NY
Web links for the Central New York Kayak Club in Syracuse, New York


The CNY Kayakers brings people together to enhance the pleasure of flat water kayaking. We provide opportunities for all levels of experience, from novice to expert, to share, to learn and to have fun, while navigating the many waterways of Central New York.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
2/2/19 Penguin Pace New Jersey
Wayne
Running
5 K
2/10/19 STOP, SWAP AND SAVE Maryland
WESTMINSTER
Cycling
3/2/19 Arnold Indoor Triathlon and Multisport Championships Ohio
Columbus
Triathlon
Sprint
3/9/19 OShenanigans 5K Connecticut
Southington
Running
5 K
3/10/19 Courthouse OPutnam 5K Connecticut
Putnam
Running
5 K
3/16/19 ONiantic 5k and Wee Mile Connecticut
Niantic
Running
1 Mile
5 K
3/16/19 Campbell-Dickinson St. Patrick Run/Walk Ohio
Toronto
Running
15 K
3/17/19 OHartford 5K Connecticut
Hartford
Running
5 K
3/17/19 Run for the Trails Maryland
Linthicum Heights
Running
10 Miles
3/30/19 Just A Short Run Pennsylvania
Allison Park
Running
5 K
8.1 Miles
Half Marathon
30 K
3/30/19 Rotary Lake Trail 5k Walk/Run and Kids Fun Run Ohio
Barnesville
Running
5 K
3/31/19 Love Run Philadelphia Half Marathon and 5K Pennsylvania
Philadelphia
Running
Half Marathon
4/7/19 Harvard Pilgrim 10 Mile and Legends Run Connecticut
Middletown
Running
4 Miles
Half Marathon
4/14/19 UNITE Half Marathon and 8K - Rutgers Univ, New Brunswick New Jersey
Piscataway
Running
13.1 Miles
4/14/19 The Wild Half Marathon New Jersey
Wildwood
Running
13.1 Miles
4/27/19 MahonySabol 5k at the Travelers Championship Connecticut
Cromwell
Running
5 K
5/4/19 L and M Hospital Spring 5K and 10K Connecticut
New LOndon
Running
5 K
10 K
5/5/19 Burlington to Collinsville Classic 10K Connecticut
Running
10 K
5/5/19 Long Island Marathon New York
East Meadow
Running
10 K
Half Marathon
Marathon
5/11/19 Rugged Maniac Columbus Ohio
Delaware
Running
5 K
5/18/19 HarryMan Half Triathlon New York
Stony Point
Triathlon
Other
5/18/19 HarryMan Olympic Triathlon New York
Stony Point
Triathlon
Other
5/18/19 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids Ohio
Barnesville
Running
5 K
5/19/19 Mystic Half Marathon and 10k Connecticut
Mystic
Running
10 K
Half Marathon
6/2/19 Your First Mud Run at Bethlehem Pennsylvania
Bethlehem
Running
2 Mile
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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
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more paddle tips and tricks
Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
continue reading ...
more paddle nutrition tips

Additional Clubs
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