GO! Tri Club |
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We came up with the idea of Go!TriClub from our own experiences and frustrations with training alone. We realized there are a large amount of athletes participating in multi-sport competition in our geographical area of West Chester, PA, yet the total absence of camaraderie, support, and group training. The benefits of training in a group setting are limitless. From safety on the road to available expertise and support, it would be a lot easier to stay motivated and excited not only for the competition but the training as well! We wanted to come up with a concept that would not only cater to the athlete who needs to train in the morning but to the full-time working athlete who only has time in the evening hours. This club is meant to include any level of athlete from beginner to Elite. Although our idea sounds exclusionary, it isn't! We hope our club would benefit cyclists and runners alike who are looking for partners to train with. Go!TriClub can be whatever you want to make it...a recreational group, training group, a social group! No matter what it is, it is better than going at it alone!
Our club's home base is in West Chester, PA. We are hoping to attract any athlete in the surrounding Pennsylvania counties and the state of Delaware.
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Tips |
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more triathlon tips and tricks |
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more triathlon nutrition tips |
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Additional Clubs |
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