Our group consists of women with strong minds, spirits, and vision. We are runners, cyclists, triathletes, duathletes, swimmers, kayakers, skiers, walkers and much more. We are also called friends, mothers, aunts, sisters, and daughters. Our common goal is a strong body and mind capable of anything but particularly capable of participating in triathlons, duathlons, marathons, 1/2 marathons, 5K’s, cycling events, and on and on.
We really like to work out together and have fun. We are fast and slow, flexible and not so flexible, strong and not so strong, beginners and accomplished athletes. We motivate each other to keep going, to be smart, to know our bodies, and to move forward at a pace that is comfortable.