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Tri4EVR Triathlon & Running Club

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Type: Triathlon Club
Willmar, MN
Web links for the Tri4EVR Triathlon & Running Club in Willmar, Minnesota

Check out 93 more clubs in Minnesota:
39 running clubs in Minnesota
44 cycling clubs in Minnesota
10 triathlon clubs in Minnesota


Triathlon & running club with nearly 70 members located in and around Willmar, MN. All levels of ability are welcome. All funds received by TRI4EVR are donated to the Willmar Cancer Center located in Rice Hospital.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming events in the Mid-North region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
2/17/18 Fox Valley Winter Challenge Trail Series Race #2 Illinois
Aurora
Running
8 K
2/17/18 Forest Frenzy Winter Triathlon Wisconsin
Boulder Junction
Triathlon
Running
8 K
3/3/18 Winter Trail Fest (WTF) 13.1 Michigan
Middleville
Running
Half Marathon
3/11/18 Milwaukee St. Paddys 5K Wisconsin
Milwaukee
Running
5 K
3/17/18 Starved Rock Runners Team Marathon 26.2 by 5 Illinois
McNabb
Running
Marathon
26.2 Miles
3/17/18 Lansing St. Paddys 5K Run/Walk Michigan
Lansing
Running
5 K
3/17/18 Lansing St. Paddys 5k Michigan
Lansing
Running
5 K
3/17/18 Deer Park St Paddys 5k/10k Illinois
Deer Park
Running
5 K
10 K
3/17/18 Fox Valley Winter Challenge Trail Series Race #3 Illinois
Geneva
Running
10 K
3/17/18 Waterloo G and G Gravel Road Race Michigan
Grass Lake
Cycling
Road 10 Miles
Road 50 K
Road 100 K
3/17/18 Lucky Leprechaun Wisconsin
Wauwatosa
Running
7 K
3/18/18 AMITA Health St. Paddys Half Marathon and 5K Illinois
Bolingbrook
Running
5 K
Half Marathon
3/24/18 5K Racing Series Wisconsin
New Richmond
Running
5 K
4/7/18 Chi Town Half Marathon and 10k Illinois
Chicago
Running
10 K
Half Marathon
4/7/18 Arny Johnson 10 mile and 5k Illinois
Machesney Park
Running
5 K
10 Mile
4/14/18 Gateway Pet Guardians 5K-9 Illinois
OFallon
Running
5 K
4/14/18 Brew City Half Marathon, 10k and 5k Wisconsin
Milwaukee
Running
5 K
10 K
Half Marathon
4/20/18 Albion Run - Run The Rock Michigan
Albion
Running
5 K
10 K
4/22/18 HAE IN-MOTION 5k Illinois
Dekalb
Running
5 K
4/28/18 Right Steps Run Indiana
West Lafayette
Running
5 K
10 K
5/6/18 Powerman Michigan Michigan
Frankenmuth
Triathlon
Other
Other
Other
5/13/18 Ann Arbor Goddess 5K and Mile Fun Run Michigan
Ann Arbor
Running
1 Mile
5 K
5/18/18 Moonlight Bootlegger 5K Metro Detroit Michigan
Northville
Running
5 K
5/18/18 Reebok Ragnar Chicago Illinois
Chicago to Madison
Running
200 Miles
5/19/18 Gladiator Assault Challenge Iowa
Boone
Running
5.3 Miles
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more triathlon tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more triathlon nutrition tips

Additional Clubs
10 More Triathlon clubs in Minnesota

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