Our members come from all walks of life and have much varied experience in the sport of triathlon – from “newbies” to seasoned veterans. Our Club was set up to encourage and support anyone that has an interest in our sport and we will go to great lengths to help our members reach their triathlon goals and dreams.
We offer monthly Group Rides, Runs and Swims, share nutrition info and training tips, share our personal experiences of past races, employ special guest technical instructors and support triathlon events in our area throughout the year.
The West Michigan Tri-Nuts Club is a non-profit organization with our end-of-year funds going to help find a cure for cancer. We are very fortunate in having our health and would like to help others who are not as fortunate. Maybe they too can become survivors and cross the finish line with us!
Below is a partial list of some of
the upcoming Michigan. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips