Half2Run is a virtual club, the goal being for members to run a half marathon in half the states. Members receive a weekly email, special discounts and perks, an online account of their half marathon race history and so much more. Half marathons run during a triathlon event DO count. Please visit out website for more information.
Below is a partial list of some of
the upcoming Michigan. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips