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BQuick Tri-Dat

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Type: Triathlon Club
Mandeville,
Web links for the BQuick Tri-Dat in Mandeville,

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BQuick Tri-Dat™ was originally formed as a triathlon seminar series and training program for for kids, beginners, intermediate and advanced triathletes as well as all triathlete hopefuls/newbies. We are also a competitive USA Triathlon Official Club.

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming . To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
6/16/19 LA Life Run (Virtual) SELECT FROM LIST
Running
Other
6/29/19 2019 Night Nation Run Twin Cities SELECT FROM LIST
Saint Paul
Running
Half Marathon
6/29/19 Mission: Granduro ARLINGTON
Wenatchee
Cycling
MTB 25 Miles
MTB 45 Miles
7/4/19 IndYpendence Day 4K and 8K INDIANAPOLIS
Indianapolis
Running
4 K
8 K
7/4/19 The Official 26.2mi Inca Trail Marathon and 18mi Incathon PERU
Cusco
Running
18 Miles
Marathon
7/13/19 Lakewood Summer Meltdown 5K LAKEWOOD
Lakewood
Running
5 K
7/20/19 2019 Night Nation Run Seattle SELECT FROM LIST
Seattle
Running
5 K
9/14/19 Circle the Lake Half Marathon, 10K, and 5K NORTHFIELD
Faribault
Running
5 K
10 K
Half Marathon
10/5/19 Long View Marathon and Half Marathon FORT COLLINS
Fort Collins
Running
Half Marathon
Marathon
10/12/19 Long Beach - Aquarium of the Pacific - SELECT FROM LIST
Long Beach
Running
Other
10/12/19 RAD RUN 10k and 10-Miler SELECT FROM LIST
Agoura Hills
Running
10 K
10 Miles
10/13/19 Long Beach - Bike + Half - SELECT FROM LIST
Long Beach
Running
Other
11/2/19 Joshua Tree Half Marathon, November 2019 SELECT FROM LIST
Joshua Tree
Running
21 K
11/2/19 Four Sisters Ultra China
Sichuan Province
Running
35 K
45 K
60 K
100 K
11/28/19 Omaha Turkey Trot LAKE ZURICH
Omaha
Running
5 K
11/30/19 Cincinnati Hungry Turkey 5K and Half Marathon OKLAHOMA CITY
Cincinnati
Running
5 K
Half Marathon
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more triathlon tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more triathlon nutrition tips

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