The San Diego State University Cycling and Triathlon Team is a club sport that welcomes all levels of student athletes. Whether you are just looking to get into the sport, or are a professional level athlete, SDSU C&T is where it's happening at State. From fun social events to competitive races, we are here to encourage the healthy lifestyle and sport of Cycling and Triathlon. We actively compete in the WCCC and WCCTC Conferences and represent the Aztecs with fierceness and pride, because "We Believe, We Believe, that We Will Win."
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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips