We are a small new group. Typically a target for younger kids and adults to play together. We are challeneged to play proffesional teams including UNR's collegiate team. They dont expect to see us play the way we do. The team has a variety of ages. The actual team has 5 people. the club has over 20 people. We have not played in any tournaments yet. Plan to shock NPPL or PSP once we hit them up.
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3 Steps to Good Form Running Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
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Why Protein Should NOT Be In Your Sports Drink Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
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