The Temecula Velo Cycling Club is a group of cycling and fitness enthusiasts. Our group began in 2007 as Temecula Valley Cyclists with 10 people who shared a desire to get fit. We became accountability partners to one another. Over the past 4-years our group has grown, as has the need for organized rides and training in the valley. In 2009, our groupís direction changed and we became Temecula Velo Cycling Club. We are dedicated to spreading the word of cycling for fitness, fun, and socialization. Our mission is to teach safe cycling skills, provide training and nutrition guidance, and champion cycling rights throughout our valley.
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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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