The Los Angeles Distance Club is a full service running club which offers members such benefits as 4-5 sessions per week that focus on anything from speed to endurance to flexibility. Complete training program management – meaning we’ll put together a CUSTOM schedule for you (no templates) and manage it on an ongoing basis. Discounts to local businesses. Discounts to area races. Access to former collegiate runners with over 25 years of running experience. And not to mention a great group of people to hang out and run with!
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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