Santa Cruz Endurance is a community of athletes who wish to train and race together in a fun, social environment. We enter endurance events with team or relay categories and support the athletes selected by assisting with entry fees and transportation.
Group workouts include long runs, track workouts, weekend bike rides and open water swims. Each week, members receive details of the group training available to them through a closed access Facebook group. Most of the workouts are free and an expert triathlon or running coach will be in attendance at least once a week to lead the session and answer questions.
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips