RATS (Reston Area Triathletes) - Triathlon club in Reston, Virginia

	RATS (Reston Area Triathletes)
	Triathlon
	Reston, VA

	Check out 135 more clubs in Virginia:
	>> Running (47) Cycling (55) Triathlon (33)

Scroll down for additional club resources

Below is a partial list of some of the upcoming Virginia. To find additional events or publish new events use the links below the table.

Date	Event Name	Location	Event/Distances
7/20/13	Odyssey One Day and Sprint AR	Virginia New Castle	Adventure
7/27/13	5K Run for the Homefront	Virginia Virginia Beach	Running Half Marathon
8/4/13	Summer Super Sprint Triathlon	Virginia Manassas	Triathlon Sprint Duathlon
8/24/13	Spartan Race Sprint Mid-Atlantic	Virginia Aldie	Running 3 Miles
8/24/13	The Great Bull Run	Virginia Petersburg	Adventure
8/24/13	Tour de Lions	Virginia Ashland	Cycling Road 12 Miles Road 25 Miles Road 50 Miles Road 75 Miles
8/24/13	The Biggest Loser RunWalk Mid-Atlantic 5K Off-Road Challenge	Virginia Leesburg	Running 1 Mile 5 K
9/1/13	Rock N Roll 1/2 Marathon Virginia Beach	Virginia Virginia Beach	Running Half Marathon
9/1/13	Rock 'n' Roll Half Marathon Virginia Beach	Virginia Virginia Beach	Running Half Marathon
9/7/13	Odyssey Trail Trail Running Rampage	Virginia Millboro	Running Half Marathon Marathon 40 Miles
9/7/13	Odyssey Trail Running Rampage	Virginia Milboro	Running 5 Miles Half Marathon Marathon 40 Miles
9/14/13	Divas Half Marathon DC's Wine Country	Virginia Leesburg	Running Half Marathon
9/21/13	12-HR Adventure Trail Run (ATR)	Virginia Prince William	Running 50 K
9/21/13	Hero Rush Virginia	Virginia Doswell	Running 5 K
9/22/13	Charlottesville Olympic Triathlon	Virginia Charlottesville	Triathlon Olympic
9/22/13	Super H 5K Run, Walk and Wheel	Virginia McLean	Running 5 K
9/28/13	Ultra Race of Champions	Virginia Wintergreen	Running 100 K
9/28/13	Pretty Muddy All Women's Mud Run	Virginia Richmond	Running 5 K
10/4/13	Grindstone 100	Virginia Swoope	Running 100 Mile
10/12/13	New River Trail 50k	Virginia Fries	Running 50 K
10/13/13	Charlottesville Fall Classic 1/2 Marathon and 10k	Virginia Charlottesville	Running 10 K
10/18/13	Shenandoah Fall Foliage Bike Festival	Virginia Staunton	Cycling Road 10 Miles Road 12.6 Miles Road 23 Miles Road 26 Miles Road 27 Miles Road 37 Miles Road 39 Miles Road 42 Miles Road 51 Miles Road 68 Miles Road 100 Miles
10/26/13	Ride or Stride for Bleeding Disorders	Virginia Vienna	Cycling Road 25 K Road 50 K Road 50 Miles
10/27/13	Danger! Zombies! Run! 5k	Virginia Charlottesville	Running 5 K
11/2/13	Ignite the Night Glow Run	Virginia Fredericksburg	Running 1 Mile

Tips

3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

more triathlon tips and tricks ... >> Click Here

Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

more triathlon nutrition tips ... >> Click Here

"Like" this on Facebook (click below) and you
can win a free box of e-Gel Energy Gel

More Triathlon clubs in >> Reston (2)

More Triathlon clubs in >> Virginia (33)