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Wilkinsburg Tigers
Running
Wilkinsburg, PA
412-371-9500
  Click to go to the web site for the in ,
   
Check out 151 more clubs in Pennsylvania:
  >> Running (84)  Cycling (51)  Triathlon (16)

 
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Below is a partial list of some of the upcoming Pennsylvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
6/22/13 Hell Hath No Hurry Pennsylvania
Pittsburgh		 Running
4 Hours
5 Miles
8 Hours
12 Hours
6/23/13 I've Got Your Six 6k and Memorial Mile Bangor Pennsylvania
Bangor		 Running
1 Mile
6 K
6/29/13 Blackhawk Foundation Adult and Youth Triathlon Pennsylvania
Beaver Falls		 Triathlon
Other
6/29/13 Pennsylvania Hope Ride Pennsylvania
hershey		 Cycling
Road 70 Miles
6/30/13 Running for Cover 5k Pennsylvania
Philadelphia		 Running
5 K
7/4/13 Get Fit Families Firecracker 5K Pennsylvania
Zelienople		 Running
5 K
7/4/13 Brentwood Firecracker 5k Pennsylvania
Brentwood		 Running
5 K
7/6/13 Firecracker 5 Miler Pennsylvania
Shillington		 Running
5 Miles
7/6/13 Where's Our Water (WOW!) 10K Pennsylvania
Valencia		 Running
Running
5 Miles
7/13/13 Pennsylvania Spartan Sprint Race Pennsylvania
Palmerton		 Running
Adventure / Obstacle
7/13/13 Roaring Run Race To The Moon Pennsylvania
Apollo		 Running
5 Miles
7/14/13 Pennsylvania Spartan Sprint Race Pennsylvania
Palmerton		 Running
Adventure / Obstacle
7/14/13 Merrell Down and Dirty National Mud and Obstacle Series Pennsylvania
Philadelphia		 5K, 10K, Adventure Kids
7/27/13 Weekend Warrior Individual Triathlon and 4-Person Relay Pennsylvania
Shillington		 Triathlon
Other
7/27/13 Run With The Big Dawgs 5K Pennsylvania
Ellwood City		 Running
5 K
8/3/13 Harrisburg Senators Family Fun Run/Walk for Epilepsy Pennsylvania
Harrisburg		 Running
2 Mile
5 K
8/10/13 Hero Rush Pennsylvania/NJ Pennsylvania
Albrightsville		 Running
5 K
8/17/13 Run for Hunger Trail Challenge Pennsylvania
Freeport		 Running
2 Mile
8 K
Half Marathon
8/17/13 Chick-fil-AŽ Connect Race Series: Pittsburgh Pennsylvania
Pittsburgh		 Running
1 Mile
5 K
8/18/13 Mini Moraine Man Youth Triathlon Pennsylvania
Portersville		 Triathlon
Youth
Other
Youth
Youth
8/24/13 2013 Sipesville VFC / Muscular Dystrophy Association 5K (1st Annual) Pennsylvania
Sipesville		 Running
5 K
8/24/13 Warrior Dash Pennsylvania Pennsylvania
Long Pond		 Adventure
8/24/13 Baker Trail UltraChallenge: 50 Mile Ultramarathon and Relay Pennsylvania
Godfrey		 Running
50 Mile
8/30/13 Run Your Rox Off 5K and 1 Mile Run Pennsylvania
McKees Rocks		 Running
1 Mile
1 Mile
5 K
5 K
8/31/13 Spartan Sprint Citizens Bank Park Pennsylvania
Philadelphia		 Adventure Race
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

 more running nutrition tips ... >> Click Here
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More Running clubs in >>  Pennsylvania   (84)

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