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Tuesday Night Turtles
Running
Warwick, RI
401-737-2416
  Click to go to the web site for the in ,
   
Check out 25 more clubs in Rhode Island:
  >> Running (10)  Cycling (8)  Triathlon (7)

 
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Below is a partial list of some of the upcoming Rhode Island. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/17/13 Newport SUP Cup Rhode Island
Newport		 Paddle
SUP
9/8/13 FirmMan Half Iron Triahtlon Rhode Island
Narragansett		 Triathlon
Half Iron Distance
9/15/13 Surftown Half Marathon and 5k Rhode Island
Westerly		 Triathlon
Other
Other
9/15/13 Surftown half marathon Rhode Island
westerly		 Running
Half Marathon
9/21/13 Amica 19.7 Newport Rhode Island
Middletown		 Triathlon
Sprint
10/13/13 United Health Care Marathon Rhode Island
Middletown		 Running
5 K
Half Marathon
Marathon
11/10/13 Rhode Island 6 hour Ultra and Relay Rhode Island
Warwick		 Running
6 Hours
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

 more running nutrition tips ... >> Click Here
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More Running clubs in >>  Rhode Island   (10)

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