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Ozark Track League
Running
St. Louis, MO
314-341-4862
   
Check out 75 more clubs in Missouri:
  >> Running (23)  Cycling (41)  Triathlon (11)

 
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Below is a partial list of some of the upcoming Missouri. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
6/22/13 Ride to Survive Bike Challenge and 5K Walk/Run Missouri
Ste Genevieve		 Cycling
6/22/13 Max-O-Mania 2 Days - 3 Races! Missouri
Wright City		 Triathlon
Other
Other
6/22/13 Thanksgiving 5K and 100 Meter Street Meet Missouri
Springfield		 Running
5 K
6/29/13 JC Green Giant Missouri
Jefferson City		 Running
13 Miles
7/14/13 King Orthopedic Big Shark New Town Triathlon Missouri
St. Charles		 Triathlon
Other
7/20/13 Drenched 5k KC Missouri
Kansas City		 Adventure
5k
7/20/13 Provident Rooster Run Presented by Emerson Missouri
St. Louis		 Running
1 Mile
5 K
7/21/13 Show-Me State Games Triathlon Missouri
Columbia		 Triathlon
Other
7/27/13 Concreteman Triathlon Missouri
Lake Fellows		 Triathlon
Other
Other
7/28/13 Show-Me State Games Road Race Missouri
Columbia		 Running
5 K
10 K
8/3/13 Maryville Mini Triathlon Missouri
Maryville		 Triathlon
Other
8/24/13 The Glo Run Missouri
St. Louis		 Running
5 K
8/25/13 The Sunset Hills Maplewood Bicycles Triathlon Missouri
Sunset Hills		 Triathlon
Other
9/1/13 Epic Mud Run and Mud Run Jr. Missouri
Columbia		 Running
2.5 Miles
9/1/13 Epic Mud Run III Missouri
Columbia		 Running
3 Miles
9/2/13 Heart of America Marathon Missouri
Columbia		 Running
Marathon
9/7/13 Coors Light Trail of Tears Triathlon Missouri
Cape Girardeau		 Triathlon
Sprint
9/7/13 Blue Springs Trail Marathon & 50 Mile / 50 K Missouri
Blue Springs		 Running
Marathon
50 K
50 Mile
9/14/13 Azalea Half Marathon, 10K and 5K Missouri
Nixa		 Running
5 K
10 K
Half Marathon
9/14/13 Mark Twain 100 Missouri
Berryman		 Running
100 Mile
9/15/13 Steamboat Classic Triathlon Missouri
Cape Girardeau		 Triathlon
Sprint
9/29/13 Howlin' Half 70.3 Triathlon Missouri
Jackson		 Triathlon
Half Iron Distance
10/5/13 Chick-fil-AŽ Connect Race Series: St. Peters, MO Missouri
St. Peters		 Running
1 Mile
5 K
10/5/13 Tour de BBQ Missouri
Kansas City		 Cycling
Touring 15 Miles
Touring 35 Miles
Touring 65 Miles
10/5/13 MudChug Louisiana Missouri
Grand Cane		 Running
5 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

 more running nutrition tips ... >> Click Here
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More Running clubs in >>  St. Louis   (5)
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