The Las Vegas Track Club is an all-volunteer, non-profit running organization that was incorporated in the state of Nevada in April, 1969. We are walkers, joggers and runners who have embraced walking, jogging and running as lifetime fitness activities. Our mission is to support youth running in southern Nevada, and we do that by making very generous donations to youth running teams and high school cross country and track teams, and by giving scholarships to worthy graduating high school seniors.
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Below is a partial list of some of
the upcoming Nevada. To find
additional events or publish new events use the links below
the table.
3 Steps to Good Form Running Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
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Why Protein Should NOT Be In Your Sports Drink Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
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