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KBD Track Club

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Type: Running Club
St. Paul, MN
651-216-5368
Web links for the KBD Track Club in St. Paul, Minnesota

Check out 93 more clubs in Minnesota:
39 running clubs in Minnesota
44 cycling clubs in Minnesota
10 triathlon clubs in Minnesota

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Minnesota. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
11/23/17 Dash and Dine Thanksgiving 5K, 5 Mile, and Kids Run Minnesota
Chisago City
Running
5 K
11/23/17 Rochester Turkey Trot 5K Minnesota
Rochester
Running
5 K
11/23/17 Chanhassen Turkey Trot 5K Minnesota
Chanhassen
Running
5 K
11/23/17 9th Annual Iris Turkey Trot Minnesota
Faribault
Running
Other
5 K
10 K
12/25/17 Christmas Day - Joyful 5k Minnesota
St Paul
Running
5 K
8/12/18 YWCA Minneapolis Womens Triathlon Minnesota
Minneapolis
Triathlon
Sprint
SuperSprint
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more running tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more running nutrition tips

Additional Clubs
5 More Running clubs in St. Paul
39 More Running clubs in Minnesota

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