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Kansas Flyer Track Team
Running
Delphos, KS
785-523-4644
   
Check out 25 more clubs in Kansas:
  >> Running (14)  Cycling (2)  Triathlon (9)

 
        Scroll down for additional club resources

Below is a partial list of some of the upcoming Kansas. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
6/8/13 Erek's Run 2nd Annual 5K run/walk (Formerly Running Against Time) Kansas
Kansas City		 Running
5 K
6/8/13 Prairie Burner 10k/5k/2M Kansas
Cottonwood Falls		 Running
2 Mile
5 K
10 K
6/15/13 Topeka Tinman Triathlon Kansas
Topeka		 Triathlon
Other
Sprint
Duathlon
6/30/13 Double Road Race Overland Park Kansas
Overland Park		 Running
1 Mile
1 Mile
15 K
7/19/13 Lunar Trek Night Run Kansas
Scandia		 Running
10 K
11 Miles
22 Miles
50 K
40 Miles
100 K
7/21/13 Lake Atwood 10 Mile Run Kansas
Atwood		 Running
2 Miles
8 K
10 Miles
9/14/13 See Jane Run Women's Half Marathon and 5k - Wichita Kansas
Wichita		 Running
1 Mile
5 K
Half Marathon
9/28/13 Flatrock 50/25K Kansas
Independence		 Running
25 K
50 K
10/12/13 The Heartland 100 Kansas
Cassoday		 Running
100 Mile
10/13/13 Prairie Fire Wichita Marathon Kansas
Wichita		 Running
1 Mile
5 K
Half Marathon
Marathon
10/19/13 Lake Perry Rocks! Trail Run Kansas
Meriden		 Running
50 K
10/27/13 The Bison 50 Topeka to Lawrence Relay Kansas
Topeka		 Running
50 Mile
11/9/13 KC 15K Kansas
Kansas City		 Running
15 K
11/16/13 The North Face Endurance Challenge Series Kansas
Kansas City		 Running
5 K
10 K
Half Marathon
Marathon
50 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

 more running nutrition tips ... >> Click Here
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More Running clubs in >>  Kansas   (14)

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