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Falls City Track Club
Running
Falls City, NE
402-245-2722
   
Check out 42 more clubs in Nebraska:
  >> Running (31)  Cycling (8)  Triathlon (3)

 
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Below is a partial list of some of the upcoming Nebraska. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
6/8/13 Bible Bowl Son Run 5K and 1 Mile Nebraska
Hastings		 Running
1 Miles
5 K
6/15/13 Sandhills Marathon Nebraska
Valentine		 Running
Half Marathon
Marathon
6/19/13 5 Days~500 Miles Endurance Bike Ride Nebraska
Lincoln		 Cycling
Road 500 Miles
6/29/13 Roseland Q125 5K Run/Walk Nebraska
Roseland		 Running
5 K
7/4/13 Brownville Freedom Run 5K, 10K, Half Marathon Nebraska
Brownville		 Running
5 K
10 K
Half Marathon
9/1/13 Logan View Raider Run Nebraska
Hooper		 Running
5 Miles
Half Marathon
Marathon
9/7/13 Double Half Mary Nebraska
Valparaiso		 Running
Half Marathon
Half Marathon
9/14/13 Bohemian Alps Endurance Run Brainard Nebraska Nebraska
Brainard		 Running
50 K
9/22/13 Omaha Marathon Nebraska
Omaha		 Running
Half Marathon
Marathon
9/28/13 Platte Valley Companies Monument Marathon Nebraska
Gering		 Running
Half Marathon
Marathon
10/12/13 Cow Pie Trail Run Nebraska
Loup City		 Running
5 K
Half Marathon
10/12/13 Market to Market 50k Nebraska
Lincoln		 Running
50 K
10/12/13 Spartan Sprint- Nebraska Nebraska
Lincoln		 Adventure Race
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

 more running nutrition tips ... >> Click Here
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More Running clubs in >>  Nebraska   (31)

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