Cascade Striders - Running club in Bellevue, Washington

	Cascade Striders
	Running
	Bellevue, WA
	(425) 483-8715

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	>> Running (62) Cycling (65) Triathlon (31)

Our continuing goal is to provide young athletes (ages 5-18) with an opportunity to develop and build confidence in their running skills while training and competing with other athletes of similar ages and abilities in a supportive and fun environment. We pursue that goal with the philosophy of holding the emotional and physical well being of the athletes ahead of all other considerations and providing a rewarding experience no matter what level of running skill or background.

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Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.

Date	Event Name	Location	Event/Distances
5/25/13	Gig Harbor Street Scramble	Washington Gig Harbor	Adventure
5/25/13	LEAP 5K for the Special Olympics	Washington Redmond	Running 5 K
5/26/13	Good Karma 5K	Washington Seattle	Running 2 Mile 5 K
5/26/13	Onion Man Triathlon	Washington Walla Walla	Triathlon Olympic
5/26/13	Good Karma 5k Run	Washington Seattle	Running 5 K
6/1/13	Rainier to Ruston Rail-Trail Relay and Ultra	Washington Tacoma	Running Half Marathon Marathon 50 K 50 Mile
6/1/13	Green River Marathon	Washington Kent	Running Marathon
6/1/13	Lynch Creek 5K	Washington Eatonville	Running 5 K
6/2/13	North Olympic Discovery Marathon	Washington Port Angeles	Running Half Marathon Marathon
6/7/13	3 Towers Adventure Run	Washington Olympia	Running 13 Miles
6/8/13	Survivor Mud Run	Washington Carnayion	Running 5 K
6/8/13	The Echo Valley 30/60 Mile MTB Race by NW Epic Series	Washington Chelan	Cycling MTB 30 Miles MTB 60 Miles
6/14/13	Friday Night Swim Race	Washington Kent	Triathlon Open Water Swim
6/15/13	Cottage Lake Tri and Tri Again	Washington Woodinville	Triathlon Super Sprint
6/15/13	Echo Valley 10K, Half-Marathon, 50K and 50 Mile Trail Run	Washington Chelan	Running 10 K Half Marathon 26.2 Miles 50 K
6/15/13	Run Into Summer...	Washington Soap Lake	Running 5 K 12 K
6/15/13	Dilettante Women's Triathlon	Washington Auburn	Triathlon Sprint
6/15/13	Orting Summerfest 5K and 10K	Washington Orting	Running 5 K 10 K
6/15/13	Reality 5K	Washington Tacoma	Running 5 K
6/15/13	White River 5K Run and Walk	Washington Buckley	Running 5 K
6/15/13	Lake Wilderness Triathlon	Washington Maple Valley	Triathlon Olympic Sprint Kids Triathlon
6/19/13	IRC Father’s Day 5K	Washington Auburn	Running 5 K
6/22/13	Run Like The Wind Running Festival	Washington Ellensburg	Running 5 K 10 K Half Marathon 26.2 Miles
6/22/13	Deception Pass Challenge	Washington Oak Harbor	Triathlon Other
6/22/13	Padden Triathlon	Washington Bellingham	Triathlon Other

Tips

3 Steps to Good Form Running
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