Bryn Mawr Running Club - Running club in Bryn Mawr, Pehhsylvania

	Bryn Mawr Running Club
	Running
	Bryn Mawr, PA
	610-527-5510
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	>> Running (84) Cycling (51) Triathlon (16)

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Below is a partial list of some of the upcoming Pehhsylvania. To find additional events or publish new events use the links below the table.

Date	Event Name	Location	Event/Distances
5/25/13	Team USA Fun Run	Pennsylvania Zelienople	Running 1 Mile 5 K 5 Miles 10 Mile
6/1/13	Gods Country Marathon	Pennsylvania Coudersport	Running Marathon
6/1/13	Jaxson's Jog	Pennsylvania Allison Park	Cycling Road 5 K Road 10 K
6/1/13	Friday's 5K: Run For a Cause	Pennsylvania Allison Park	Running 5 K 10 K
6/1/13	Run For Alex	Pennsylvania Bentleyville	Running 2 Mile 1 Mile 5 Miles
6/1/13	Running of the Dawgs	Pennsylvania Slatington	Running 5 K
6/4/13	Jenkintown Sunset 5K Run	Pennsylvania Jenkintown	Running 5 K
6/8/13	Iron Run Half Marathon Trail Run	Pennsylvania Gardners	Running Half Marathon
6/8/13	Jailbreak 5K	Pennsylvania Allenwood	Running 5 K
6/8/13	CAP 5K	Pennsylvania Collegeville	Running 5 K
6/8/13	Chick-fil-A® Connect Race Series: Trexlertown, PA	Pennsylvania Trexlertown	Running 1 Mile 5 K
6/8/13	Urban Dare Pittsburgh	Pennsylvania Pittsburgh	Other
6/8/13	Bike MS: Escape to the Lake	Pennsylvania Harmony	Cycling Road 150 Miles
6/8/13	Laurel Highlands Ultra	Pennsylvania Ohiopyle	Running 70 Miles
6/8/13	Take A Step For Your Heroes 5K	Pennsylvania Tarentum	Running 5 K
6/9/13	Bike MS: Escape to the Lake	Pennsylvania Harmony	Cycling Road 150 Miles
6/9/13	ODDyssey Half Marathon	Pennsylvania Philadelphia	Running Half Marathon
6/9/13	Rustic Rage Off-Road Duathlon	Pennsylvania Birdsboro	Triathlon Sprint
6/15/13	5K For Fields then Family Walk	Pennsylvania Sewickley	Running 1.5 Miles 5 K
6/15/13	Peters Twp 5K Race	Pennsylvania McMurray	Running 5 K
6/15/13	Sandy Sellers Copley Memorial 5K Run	Pennsylvania Schwenksville,	Running 5 K
6/15/13	SuperHero 5K and Kids Fun Run	Pennsylvania Landisville	Running 5 K
6/15/13	5k Foam Fest- Pittsburgh	Pennsylvania Butler	Adventure
6/15/13	NOVA's NO BULLying RUN	Pennsylvania Doylestown	Running 5 Miles
6/16/13	Pittsburgh Oyster Urban Adventure Race	Pennsylvania Pittsburgh	Adventure

Tips

3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

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Why Protein Should NOT Be In Your Sports Drink
Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.

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More Running clubs in >> Pehhsylvania (84)