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Bond Hill flyers

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Type: Running Club
Cinncinati, OH
513-403-1198
Web links for the Bond Hill flyers in Cinncinati, Ohio

Check out 115 more clubs in Ohio:
50 running clubs in Ohio
41 cycling clubs in Ohio
24 triathlon clubs in Ohio

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Ohio. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
4/8/17 1 Day for the KIA 24-hour Endurance Run Ohio
Columbus
Running
24 Hours
4/9/17 Athens Marathon Ohio
Athens
Running
Half Marathon
Marathon
4/14/17 The Glo Run - Columbus Ohio
Hilliard
Running
5 K
4/15/17 Forget the PR, Mohican 50km Ohio
Loudonville
Running
25 K
50 K
4/22/17 Step Up for Stefanies Champions 4 Mile Run/Walk Ohio
Columbus
Running
1 Mile
4 Miles
4/23/17 Glass City Marathon Ohio
Toledo
Running
5 K
Half Marathon
Marathon
4/29/17 Heaven and Hell Extreme Trail Run Ohio
Minford
Running
5 K
4/29/17 The Chocolate 5k Ohio
Blue Ash
Running
5 K
5/6/17 Missler-Rozanski Memorial 5k Ohio
Plain City
Running
5 K
5/7/17 Ohio Duathlon Ohio
Delaware
Triathlon
Other
5/7/17 Cincinnati Flying Pig Marathon Ohio
Cincinnati
Running
Marathon
5/13/17 Striding Into The Light 5K Ohio
Gahanna
Running
5 K
5/13/17 Duchenne Dash 5K and 10K Ohio
Plain City
Running
5 K
10 K
5/14/17 Westerville Mothers Day 5K and 10K Run/Walk Ohio
Westerville
Running
5 K
10 K
5/19/17 RadioU 5k Ohio
Westerville
Running
5 K
5/20/17 Tri For Joe Ohio
Batavia
Triathlon
Sprint
Duathlon
5/20/17 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids Ohio
Barnesville
Running
5 K
5/20/17 Rite Aid Cleveland 8K, 5K and Kids Run Ohio
Cleveland
Running
Other
5 K
8 K
5/21/17 Rite Aid Cleveland Marathon Ohio
Cleveland
Running
10 K
Half Marathon
Marathon
5/27/17 New Moon Half and Quarter Marathon, Crescent Moon 5k Ohio
Delaware
Running
5 K
6.55 Miles
Half Marathon
6/3/17 Central Ohio Multisport Festival Ohio
Delaware
Triathlon
Sprint
6/3/17 Triathlon for Hope (All-Female) Ohio
Delaware
Triathlon
Olympic
Sprint
6/3/17 Muscles for Myeloma 5K and 1M Walk Ohio
Columbus
Running
1 Mile
5 K
6/3/17 Savage Race - Ohio Ohio
Zanesfield
Adventure
6/4/17 Central Ohio Multisport Festival Ohio
Delaware
Triathlon
Sprint
Race360.com has more than 7,000 events, find more now:

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more running tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more running nutrition tips

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