We are not a membership organization. We are the only national organization in the U.S. dedicated to the promotion of ultramarathon footraces. We are the only national member organization of USA Track & Field which is dedicated to ultrarunning, and we are the U.S. member organization of the International Association of Ultrarunners. We are responsible for selecting and managing the annual U.S. National 24-Hour Run Championship and the annual U.S. National Team to the World 24-Hour Run Championship. Our U.S. Women's Team recently won the silver medal in the national team competition of the World 24-Hour Championship on May 3.
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Below is a partial list of some of
the upcoming New Jersey. To find
additional events or publish new events use the links below
3 Steps to Good Form Running Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
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Why Protein Should NOT Be In Your Sports Drink Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
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